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Sleeping in any position is generally fine early on. But if you want to get into the habit of favoring your side, try simply slipping a pillow between your legs. This may ease discomfort in your hips and lower body. And if you want to be a little, well, extra, you could consider getting an orthopedic knee pillow that’s made of … See more As your belly grows, you’ll want to make sure your mattress is somewhat firm so your back doesn’t sag. If yours is too soft, you might consider slipping a board … See more Continue using a pregnancy pillow for support. If you find them a bit cumbersome with your growing belly, investigate wedge pillows. You can stick them under your … See more WebThis depends on your pre-pregnancy sleeping habits. If you have always been a tummy sleeper, then yes, you will have to start getting yourself used to sleeping in a new position. In the early stages of pregnancy you may find that sleeping on your front is uncomfortable if your breasts are tender. You won't develop a bump for some time, but ... bryanisd teacher job fai
How to sleep when pregnant: Best positions and sleep aids
WebOct 18, 2024 · With fewer sleeping positions available during pregnancy, though, side sleeping may be your most comfortable option. If this position bothers your hips, consider sleeping with a pillow... WebThe increased pressure on the back and intestines can also cause discomfort. The best sleeping position during pregnancy is on your side. The left side is especially good … http://pregnancy.uk/pregnancy/a/sleeping-positions-during-pregnancy/ examples of redistribution medicaid